Before I knew I had gynecomastia I’d try all kinds of methods how to get rid of man boobs. I didnt know why I had them at the age of 15 and why other boys where blessed with flat chests so I went through various home made vests to try and conceal my shame.
It wasnt until my late twenties did I find out exactly How to get rid of man boobs buy using a compression vest.
What is a compression vest?
well the ones that I have used in the past are vests that are usually used after a medical procedure as they tend to be adjustable and easier to fit. Its a vest that fasterns at the front made of lycra and fits snuggly under your clothes. Now when I say How to get rid of man boobs with a compression vest i mean that you can conceal the area of you chest that causes you embarassment.
When to use a compression vest?
Of course if you want you can wear one all of the time if its something that you can cope with wearing constantly. I found it was great when going to nightlcubs with my friends and anytime that I’d be wearing a tshirt as it fits nicely underneath. You’d actually be surprised how many friends will look at you and ask if youve lost weight! it might sound silly how to get rid of man boobs using something as simple as a vest that pulls your chest tight but it does and for something that doesnt cost too much it can give you alot more confidence. Its almost an instant solution to what is a life long problem.
How much do compression vests cost?
When I bought my first one it was only about £25 though that was 10 years ago or so. But when is comes how to get rid of man boobs, buying a compression vest, I’ve found through experience that the more you spend the better the quality tends to be when it comes down to the costs to manufacturing so expect to pay around £40 to £50.
Where to get a compression vest
You can get compression vest from online retailers such as the familar amazon, though I have found that buying direct from the manufacturer (insert here) is a good solution. Often compression vests come up on ebay but be aware these are sometimes sold after use such as having an operation. Of course some are not used but if you do go down the route searching on bay make sure that you contact the seller and ask if the product has been used. Nothing worse then receiving your new vest only to find it covered in speckles of blood! this happened to me once though it was sold as unused the individual had been lying and clearly used it in a post operation situation. I did get a refund but its quite frankly not worth the hassle and your better off getting a new compression vest.